Gather, learn, and heal together
Workshops, talks, and community gatherings on mental wellness and recovery. Here’s what’s coming up — reserve your spot, or check back soon for more.
Upcoming sessions
Conscious Connected Breathwork
Breathe deeper. Release. Reconnect.
A guided session in conscious connected breathing designed to help you slow down, reconnect with yourself, and create space for emotional release.
With Pia · Breathwork Facilitator
Raising Confident Kids
The science of connection & childhood.
A 4-hour workshop on the science of connection and how it shapes your child’s confidence — grounded in attachment science, neurobiology, and practical tools you can use at home.
With Rina Mehta & Dr. Archana Sangekar
More on the way
Workshops
Guided sessions on stress, habits, and emotional resilience — led by our clinical team.
Talks & Webinars
Conversations with experts on the science of the mind, addiction, and healing.
Community Meetups
Safe, supportive spaces to connect, share, and grow alongside others on the journey.
Want to be the first to know?
Reach out and we’ll keep you posted on upcoming events and how to join.
Get in touch